effective

Five Effective Android Sleep Apps for Optimum Sleep

The fast pace of modern civilized live and the tenseness of our working day makes it difficult for us to relax and fall asleep during the night. There are many ways in which we can make our sleep deeper and more refreshing: regular exercise, cutting back on nicotine, caffeine and alcohol, spending less time in front of the TV or monitor before going to bed, and meditation, to name a few.

Android sleep apps can never take the place of these common-sense measures. But they can definitely help you fall into a better sleep cycle. Listed below are ten of the best Android apps for sleep. You don't need all of them: just take a look at what they offer and install the ones that seem most useful.

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